So I lost two pounds this past week. I did find out today that I was not eliminated. So I am in for at least one more week. I was visibly upset after I weighed in, but not because I was upset that I lost two pounds. I am very grateful that I had a loss and I think that two pounds is great. I was upset because of all the hard work I put into the past week. I can not possibly imagine that eating 1200 calories, working out two and half hours each day, drinking over a gallon of water, and various other things, would produce such a small weight loss. I was going for nine, but hey two is better than none, or than gaining, which is what I had thought was going to happen in the beginning. So I am glad that I lost, and looking forward to another week of working of hard and eating right. This is a lifestyle change for me and I am looking forward to living the rest of my life in a healthy way. I want to say thank you to Robert for walking with me on Sunday. Wow! He is an awesome motivator. I still plan to be able to get into that pair of jeans by end of this. I am going to eat out of my clean eating magazines this week, drink my protein shakes, and of course continue to workout each day. I can’t make it to the gym twice a day, but I will be working out at home in the morning and then at the gym in the afternoon. I plan on keeping the sugar low, and the carbs lower as well. I also have a doctor’s appointment this week because even though I know that I should be feeling so much better from eating right and exercising I still feel terrible physically. I believe that I am getting stronger, but I just feel blah. I have a B-12 deficiency, so it might be low again. If that is the case it is an easy fix, and I will feel good in no time. Sorry I have not updated in a while, things have just been crazy. I will try and keep updating regularly. Thanks for all the support! To my fellow biggest losers, you guys are doing great. I am so proud of each and every one of you. No matter what never give up and keep going strong. You will all reach your goals I know it.
Carrie
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